Our Story: A Journey of Understanding and Empathy

Hi, I’m James Byrne, founder of Rainbow Minds. Rainbow Minds was born from a deep understanding that our communities—LGBTQ+ and neurodivergent people—deserve a service that not only understands us but is us. As someone in these communities, I knew firsthand that the care we need must go beyond generic therapy. It must be informed by the lived experiences of those who understand what it means to walk in our shoes.

My journey began with a simple realisation: traditional therapy often lacked the cultural competence and education needed to serve the unique needs of LGBTQ+ and neurodiverse individuals truly.

That’s when it became clear to me that the solution had to come from within: our community needs to heal and be supported with the help of people who understand our struggles from a personal, informed, and educated perspective. So Rainbow Minds was born and launched on my birthday that year!

From Lived Experience to Expert Care

I set out to create a space where compassion and expertise meet. We are not just therapists with general qualifications—we are people who have lived the same experiences and continue to navigate the complexities of identity, acceptance, and mental health ourselves. We are counsellors who continually strive for educational betterment, including ongoing formal training and education and listening to other voices within our communities.

Many of our team members are from LGBTQ+ and/or neurodivergent communities, and we incorporate their experiences into every aspect of our therapeutic approach.

We also acknowledge and understand the uniqueness of our own and your journeys and that lived experience can play a crucial role. Still, sometimes it is not enough, so at Rainbow Minds, that ‘lived experience’ does not automatically mean you join our team; each team member has and continues to undergo training in working with our clientele and must demonstrate ongoing learning.

Our team of passionate professionals translates personal insights into culturally competent therapy. We don't just talk about inclusion—we live it. And as our communities evolve, so does our practice. We prioritise ongoing education and personal growth to ensure our therapy services remain relevant, effective, and always rooted in empathy.

A Shared Mission for Change

Our mission is simple: to create positive, lasting change in the lives of everyone we work with. At Rainbow Minds, we provide a safe, affirming space where you can feel valued, understood, and supported as you journey toward well-being. Whether you’re seeking help for yourself, your partner, or your family, we are here to guide you with empathy, expertise, and the lived experience that fuels our practice.

Let’s Work Together

If you're ready to start your growth, self-discovery, and resilience journey, we’d love to help you along the way.

Contact us today for a free discovery call, and let’s see who on our team might be the right fit for you.

Because healing isn’t just about therapy—it’s about being seen, heard, and supported by those who truly understand.

Our Specialised Counselling & Psychotherapy Services

We offer a range of therapy services, each designed to support your unique journey:

For Individuals

Our one-to-one therapy helps individuals address personal challenges, heal from past traumas, and embrace their authentic selves. Whether you need support with mental health, identity, or life transitions, our therapists are here to guide you.

For Couples & Relationships

Our couples/relationship therapy is designed to support LGBTQ+ and neurodiverse relationships. We focus on improving communication, resolving conflicts, strengthening emotional bonds, and providing a safe space for growth and understanding.

For Adolescents

Adolescents from the LGBTQ+ and neurodiverse communities face unique challenges. Our therapy helps teens navigate identity questions, peer relationships, and mental health struggles with compassion and understanding.

For Families

Family therapy sessions create a safe, supportive environment where families can learn to communicate openly and navigate the complexities of neurodiverse and LGBTQ+ family dynamics.



Affordable Counselling Sessions



As a response to a need within our communities and as a way to reduce barriers to accessing therapy, we have an affordable counselling service staffed by a dedicated team of our senior interns; sessions in this service are 35e for individuals and 55e for couples/relationships. Currently, we can only offer this service to those 18 years old or older. We have a limited number of donation-based sessions to make it more accessible again. This service is available online and in person

Our Inclusive Approach

At Rainbow Minds, we pride ourselves on offering inclusive, compassionate, and nonjudgmental therapy. Our therapists are specialists in working with LGBTQ+ and neurodiverse clients, and they approach every session with empathy, ensuring that you feel heard and respected. We tailor our approach to meet your needs, aiming to provide a welcoming and safe space for all.

Meet Our Therapists

Our team of therapists is passionate about helping individuals and families from all walks of life. Each therapist brings their own expertise, ensuring you receive the best care possible. With specialised training in LGBTQ+ and neurodiverse therapy, we are committed to supporting you on your journey towards self-acceptance and healing.

Why Choose Rainbow Minds?

• Inclusive and compassionate care: We offer a safe and supportive space for all, with specialised services for LGBTQ+ and neurodiverse individuals. We are

• Highly trained specialists: Our therapists are specialists in their areas, are trained in LGBTQ+ and neurodiverse therapy, and offer tailored, professional support.

• A safe space for healing and growth: We create a judgment-free environment where you can explore your feelings, address challenges, and grow.
  
  
  
  Next steps?
  
  Fill in our contact form, and our intake team will be in touch.

“We have to be visible. We should not be ashamed of who we are.” - Marsha P Johnson.